The basic pillars and dimensions of sustainability When it comes to sustainability, we often predominately refer to environmental...

What is sustainability? "Sustainability" is defined as the study of how natural systems function, remain diverse and produce everything...

The shortage of hand sanitizers The rapid spread of coronavirus (or COVID-19) has people clearing out the shelves of hand sanitizer...

The practice of handwashing Handwashing is a simple, but very effective measure against disease and pathogen spreading. By keeping...

Sustainability is a multifaceted issue, in which the food production system and our diets play a crucial role. The word “sustainability”...

In the last decades, obesity prevalence shows a general increase in many countries. The prevalence of overweight and obesity is found to...

Paleo. Whole 30. Ketogenic. DASH. Atkins. Flexitarians. Weight Watchers. The list of diets and their various restrictions, rules, and...

In the previous episode, we have briefly discussed the short history and current practices of ketogenic diet (KD). To refresh our mind,...

Episode 1. Ketogenic diet: History and Current Practices Ketogenic diet and its history A ketogenic diet (KD) is a high-fat,...